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MENTAL HEALTH COURSES

I have handpicked a selection of Mental Health and Wellness courses which students may find useful in helping them manage stress, build a healthy relationship with learning and develop skills in resilience and mindfulness.

These courses are delivered and administered by external providers. Please ensure you contact the relevant provider for full and up to date information with regards to your chosen course. Whilst Irfana Saeed Qureshi Online Personal Math Tuition makes every attempt to quality assure all courses listed here as well as the credentials of the provider, it do not accept liability for any losses incurred by adopting the services listed therein. 

COURSE LIST

This course list is under development and regularly updated. Always recheck the list as well as the relevant course providers website at the time of booking. If you chose to book on to one of these courses please do remember to mention Irfana Saeed Qureshi Online Tuition as it helps us to strengthen links with external course providers, and our ability to offer a wider range of courses.  

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Chill and Thrive: Pre-exam stress relief and resilience

Course Provider: Tranquil Minds

Duration: 8 Weeks

Fee: £350

Website: https://tranquilmindstutoring.com/course-6/

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Mindful Teens: SOS Anti-Stress

Course Provider: Tranquil Minds

Duration: 1 hour

Fee: £35

Website: https://tranquilmindstutoring.com/course-2/

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Mindful Teens: Finding Calm in the Chaos

Course Provider: Tranquil Minds

Duration: Variable

Fee: £350

Website: https://tranquilmindstutoring.com/course-1/

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